Scientific research on Qigong goes on all the time. Lots of research results here.
Sober information on Tai Chi, Qigong, Traditional Chinese Medicine (acupunkture og herbs), Taoism, articles & news on scientific research into Qi.
Regardless of the Tai Chi style you practice, the concept of Tensegrity may promote deeper understanding and development. Thomas Myers explains here how our skeleton is actually held upright by fascia and muscles and not the other way around - and how this relationship should affect our training.
The classics contain the principles of movement as well as concepts from Tai Chi's philosophical roots in Taoism and Traditional Chinese Medicine. Understanding specialized terms can therefore be a challenge for the beginner. Read for yourself...
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What particular aspects of Taiji really interest you most today?
"Only the mind and beyond interest me. Teaching how to bring the body under the control of the mind is my chosen area in which to help people. Personally, as the mind goes deeper towards its source, my interest is gathered in by that process. Health and self defence are very minor interests." - Patrick Kelly, New Zealand
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